Category Archives: Humorous Essays

How Are Your Bones?

Do you think a lot about your bones? In fact, have you ever thought about them? I’ve started to think about mine recently, ever since I started reading Strong Women, Strong Bones*.

I was surprised to learn that we have two different types of bone in our bodies. I always thought all our bones were all the same: hard, solid and not easily broken. Well, the truth is a little more complicated. Some of our bones are like this. They are called Cortical Bone. These are the long bones we can easily feel in our arms and legs. They are difficult to break because they are so dense.

But we have another type of bone also. This one is very different. It looks a lot like the inside of a kitchen sponge. This type of is called Trabecular Bone. These bones have a “porous inner layer, are light and have a lattice structure.”**

Our Trabecular Bone are located at the end of some of our long, solid bones, for example in our wrists. That’s why our wrists are not as strong as our arms and break easier if we fall on them. As we get older, the empty spaces in our Trabecular Bones become larger. This makes them weaker so they can break more easily.

I also learned that our bones are constantly remodeling themselves. That means they are being broken down and rebuilt throughout our lives. The bones we have today are not the ones we were born with or grew up with! They are just the latest version of our ongoing remodeling project.

The cells responsible for tearing down our bones are called osteoclasts and the ones who do the reconstruction are called osteoblasts. They are not in balance. At the beginning of our lives, the osteoblasts are winning because they are building more bone than is being torn down. But, and there is always a but, as we mature and grow older, the osteoclast take the lead because they are tearing down more bone than is being replaced. That is why someone who starts out in life with very strong bones can end up with very fragile and weak ones.

When we’re young, especially until we’re 25, we’re growing bone, much more than is being torn down. In our thirties, most of us are in balance. We’re gaining as much bone as we’re losing. But in our forties, this balance starts to shift and not in a good direction. We begin to lose a little more bone than we’re gaining and after 50 this process speeds up as we lose bone much faster than it is being replaced. This is especially true for women.

This may all sound depressing but don’t give up just yet. Keep reading! There are things we can do to make our bones stronger and so less likely to break. Strong Women, Strong Bones talks about how important eating right is, especially getting enough calcium. It also talks about the importance of Vitamin D, whether you get it from the sun or a pill. Most importantly, it gives exercises we can do to improve our situations.

We can relearn how to stand taller, strengthen our bones and improve our balance. Yes, it does take hard work and setting aside some time each day to work on this. But, if we want to improve our situations, we can.

You may not have thought about your bones before reading this but maybe now is the time to start!

*Strong Women, Strong Bones by Miriam E. Nelson, Ph.D. with Sarah Wernick, Ph.D., A Perigee Book, 2000.

**Strong Women, Strong Bones, Page 18.

Everything We Keep by Kerry Lonsdale

Everything We Keep is Kerry Lonsdale’s first novel. It came out in 2016. It tells the story of Aimee Tierney who lives in a small town in California and works in her parents’ restaurant. She’s expecting to marry James, who she’s known since elementary school, and eventually have a restaurant of her own.

Then life intervenes. On what would have been her wedding day, she buries her fiancé who died on what was supposed to be a business trip. Aimee’s waiting to leave after the church service and funeral when a woman approaches her. She says, “I’m here about James… I have information about his accident… James is alive.”

 

Aimee doesn’t believe her. And the story takes off from here. She meets Ian, a photographer in town, opens a restaurant, travels to Mexico and meets Carlos. Then, one day, Carlos wakes up and reads the letter that concludes, “I am you.”

This story has a lot of secrets that Aimee learns about along the way: who Phil Donato really is; whose family the business actually belonged to; why James really went to Mexico; who paid Aimee’s lease while she was fixing up the restaurant and before she could open; why Imelda, who owns the hotel in Mexico, sent Lacy to find Aimee and why Thomas, James’ brother, did what he did.

There are a lot of themes in this book. You’ll have to read it to see which one resonates the most with you—letting go, healing, forgiveness and love.

Everything We Keep was a top Amazon bestseller of 2016, a Wall Street Journal bestseller and Barnes & Noble begins their review by saying “A luminous debut with unexpected twists…” Goodreads says 62,592 people rated “Everything We Keep” and 3,319 people wrote reviews. That’s a lot of readers!

This was a very nice reception for a debut novel!

I Didn’t Know How Special Sunday Afternoon Could Be…

Sunday, May 7, at 4 o’clock, the Ann Arbor Symphony played its final concert of the season at Hill Auditorium. It was one of their finest concerts! The music was magical. It just carried me away.

 

Arie Lipsky is a wonderful conductor. He knows how to bring the best out of every musician. It doesn’t matter what instrument he or she plays. He seems to know how to reach into each one’s soul and ignite that magic spark.

 

The program opened with the Overture to William Tell and the Overture to Semiramide by Gioacchino Rossini. This was followed by the Opera Choruses by Giuseppe Verdi. The choruses were sung by the Carillon Women’s Chorale, the Livingston County Chorale, the Livingston County Chorale Women’s Chorus and Measure for Measure, the men’s choir of Ann Arbor.

 

The acoustics at Hill Auditorium are perfect. You can hear every note that is played or sung no matter where you are sitting. It was an excellent choice for the performance.

 

The stage is very wide and goes completely across the front of the auditorium. It is a thrilling sight to see the entire orchestra sitting there and then to watch the four choruses file in and stand on the risers behind them. The womens’ choruses filed in from the left while the men’s filed in from the right. It was a splendid sight once everyone was in place.

 

The choruses sang while the orchestra played. The selections were: The Anvil Chorus from Il trovatore, the Gypsy Chorus and the Matador Chorus from La traviata, Chorus of the Hebrew Slaves from Nabucco and the Triumphal March from Aida.

 

After the intermission, the orchestra played Capriccio Italien, Op. 45 from Tchaikovsky and The Pines of Rome by Ottorino Respighi. The music was enchanting and the moment seemed to go on forever and then it stopped. The applause was exuberant, heartfelt and passionate. Everyone felt they had experienced something extraordinarily wonderful!

A Friend’s Hot Rod

 

 

By Jon Reed

 

Kenny’s father left Thursday afternoon for a three-day weekend business trip to Chicago, and Kenny said we could change his family’s car into a hot rod for the weekend. He had somehow found a more-powerful, triple-barrel carburetor and racing manifold to install, so we could go street-racing and no one would ever be the wiser. Asking whether he had checked with his parents on this scheme only drew a blank stare. We would change the parts, tune the engine, and put it back like it was before his father returned.

Unfortunately, Kenny knew less about cars than Denny and I, who were supposed to help, but he talked a good game. So, on a cold fall day, we were in his garage Friday night taking the Mercury engine apart, thinking it would only take a few hours, leaving time to still attend a Friday night dance. This was Kenny’s chance to show he knew something about engines, but first removing the hood, followed by the existing air cleaner, carburetor, fuel line, and intake manifold was only the beginning. Installing the new manifold, specialized gaskets, and assembling three two-barrel carburetors and linkage was far more difficult.

Bending and installing new fuel lines so there were no leaks, and adjusting everything to work properly, was a major task for a skilled mechanic much less three neophytes. By 11:30 pm that night, a lot of previously good engine parts lay scattered on the garage floor and we were far from success. A partially-assembled, inoperable triple-barrel carburetor and manifold sat beside a non-functional progressive throttle linkage, all lying on a piece of cardboard, staring up at us. Thoughts of showing off Kenny’s hot-rod Mercury at the Friday dance had been abandoned hours before.

Tired and colder still, we agreed to meet first thing Saturday morning without raising suspicions. Three of us worked all day trying to assemble the new system with fumbling, freezing fingers. Tools didn’t work, parts didn’t fit, tubing connections leaked, linkages were binding, gaskets didn’t seal, and gasket cement was all over the place as we attempted to finish.

Late that night, still under the glare of the garage’s single 60 watt bulb, we had it all together. We were all surprised the engine just wasn’t running right, back-firing and trembling, but we had no idea what to do about it. It had all seemed so simple the day before. Kenny was becoming desperate, and decided a test run was a good idea. Looking back, I’m surprised the engine didn’t explode in a ball of flames, but Kenny said he knew someone in Allen Park who could adjust carburetors. Of course, the test-run would occur without reinstalling the hood, which made sense since we would probably damage another fender in the process. Besides, with the hood off, at least the Mercury looked like a hot rod.

Once the engine started, it surged and misfired all the way south on Schaefer Avenue, raw gasoline spraying back on the windshield so that Kenny had to turn on the windshield wipers to see forward. Continuous use of the washer fluid to clear the gasoline meant, not surprisingly, we soon ran out of washer fluid. But, with the three of us in the front seat, we continued west and down Southfield with Kenny peering through bottle-thick eye-glasses and smearing windshield, wipers frantically clacking back and forth. Still spraying gasoline, bucking and lunging, we neared Allen Road, whereupon the engine expired with a mighty cough and backfire. Unfortunately, it happened in the middle of the Southfield and Allen Road intersection, and we ran the battery down trying to re-start the engine. The three of us frantically jumped out and tried pushing the Mercury, but quickly discovered 150 pound teenagers have some difficulty trying to push a recalcitrant, almost two ton lump of Mercury off the road. It was late, and cold, which made everything a little more desperate.

Making matters more interesting, while still trying to push the Mercury out of the blocked intersection, an Allen Park Officer of the Law pulled up, lights flashing. To our dismay, he responded to our pleas for a push by threatening to ticket all of us if we didn’t get the car out of the way in two minutes flat. Without the slightest degree of sympathy or patience, he must have seen a juvenile delinquent movie the night before or didn’t want to scratch his squad car bumper. He simply watched and waited until we had the Mercury safely off the road, still dribbling gasoline, before driving off.

I found an open service station and called my father, asking if he could drive down and help us get the car started. If only to get me home in one piece, he finally agreed, arriving a half-hour later. It was obvious it wasn’t going to start so he fastened a heavy tow strap with metal hooks that Kenny found in the trunk stretching from the Mercury to our family’s new 1957 Chevrolet’s bumper. Then began the harrowing tow back to Dearborn on less-traveled streets. This was before cars could auto-blink the tail lights signaling others they were nearing a slow vehicle.

Of course, the Mercury’s power brakes didn’t work with a dead engine so, after a long nervous drive with Kenny almost running into the back of our Chevrolet several times, we were only a half-mile from home. After one too many panic braking maneuvers by Kenny, the tow strap end fastened on the Mercury’s front bumper came loose. The metal hook flew forward, smashing out the back window of my father’s Chevrolet station wagon.

My ever-patient father stopped a little further on, got out, sighed, retrieved the tow strap, and, without saying a word, drove home leaving us where we were. We pushed the Mercury into a vacant lot, locked it, and walked the rest of the way in silence. I never found out what happened to the Mercury or Kenny as a result of our adventure, since he was reluctant to share any lessons learned. But I decided I might have to pursue a career in engineering if I was going to continue tinkering with cars.


 

Our New Meeting Place

Wednesday, April 5th, was our meeting in Ann Arbor. We met at the Barnes & Noble Bookstore on the corner of Washtenaw and Huron Parkway (3235 Washtenaw). It was so-o-o nice to be back in a bookstore again, especially one that was so welcoming!

 

The minute I walked in the first set of doors, there were various books vying for my attention. Once through the next door, the magazines and the café were to my right, the Information Desk in front, and stationary, cards, etc. to the left.

 

This bookstore also has a second floor filled to overflowing with books in many different genres. Fiction, history, psychology and more are all on the second floor. There are also chairs throughout so you can sit and peruse the books you’re interested in.

 

Everything was ready for us when we arrived for the pre-meeting. Once we took the escalator to the second floor and turned right twice, there was a long brown table waiting with chairs on both sides and a “Reserved” sign on top. We all felt so welcome!

The pre-meeting went very well. Barbara led us in a writing activity about “Our Crazy Family”. And, we had new member, Michelle, join us for the evening.

 

John led the main meeting. We had three pieces and there was plenty of time for feedback on each. In fact, the discussions were so lively and extensive that we barely finished by 9:00 p.m.

 

Our next meeting here at the Barnes & Noble in Ann Arbor will be Wednesday, May 3. The weather should be better by then and all of us hope that more people will be able to make it!

 

If you want driving advice, coming from Livonia on M-14, make a left onto #23 South. After the Geddes Exit, the traffic slows down that time of night. So, take the Geddes Exit on right and continue on Geddes to Huron Parkway. Turn left onto Huron Parkway. In a few minutes you’ll see a shopping center with a Walgreens Store on your right. Turn in and go past a few stores. You’re here! Barnes & Noble is on your right.

 

If you come to the light on Washtenaw, turn right and then right again into the shopping center. Barnes & Noble will be straight ahead.

 

Looking forward to seeing you on May 3!